Trauma Counseling with Somatic Experiencing: A Physique-Centered Approach to Healing

Trauma Counseling with Somatic Experiencing: A Physique-Centered Approach to Healing

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As smart human beings, whenever we knowledge trauma, our head-system relationship goes into defense modes that aim to maintain us Safe and sound. Regretably, for the reason that We now have the power to rationalize, intellectualize, and compartmentalize, the Mind could revert to those approaches to guard you from Hazard. Our power to self-actualize is exactly what sets us other than animals, but this gift can backfire when our most primal instincts tend to be the resources we need to tap into to Visit Site mend.